How to Get Fit for Swim Season

Keen to boost your strength and endurance for swim season? Worried that your form and style might need some work? Interested in getting fit so that you can perform even better in the pool? Here is how to go about it:  Swim  The easiest way to prepare your body for the swimming season is to […]

Tips for Improving Your Swim Style and Speed

Have you recently adopted swimming in your workout routine? Perhaps you are an experienced swimmer simply looking to up your game? Either way, we have some expert tips to share to help you see a notable improvement in your swim style and speed.  Visit the Pool as Often as Possible As with most things in […]

Put Your Health and Wellness First! The Incredible Medical Benefits of Swimming

Of all the exercises you could be doing, there are none that are as well-rounded in general health and full-body benefits as swimming. There is far more to this powerful cardiovascular workout than meets the eye, and medical practitioners, as well as fitness trainers, have long recognized its wealth of beneficial effects. If you’re looking […]

Add Inspiration to Your Training with the World’s Most Incredible Pools

For many athletes, and even those who simply use swimming as a way in which to get fit and lose weight, swimming pools are so much more than just functional. The design of the swimming pool can provide inspiration and motivation to train at your best and for extended periods of time. With this in […]

Why Swimming Is the Best Sport for Seniors

Everything from aqua aerobics to swimming laps is a firm favorite among older adults, and for good reason. Here are a few of the benefits of swimming for seniors: Health Benefits Swimming is a great workout that will not only make your heart larger and stronger, but it will also improve your cardiovascular endurance. Furthermore, […]

Indoor Swimming Pools – The Cost, Maintenance, and Benefits for Homeowners

An indoor swimming pool is a popular dream for many homeowners. However, installing a pool in your home is a big step, and it will create a major change to your living space. Here are some tips to consider before you invest in an indoor swimming pool: The Benefits of Indoor Swimming Pools Fun Throughout […]

5 Essentials for Outdoor Living This Summer!

Summer is in full swing and if you aren’t enjoying the great weather, clear skies, and vibrant energy outdoors, then you are definitely missing out. In this blog post, we discuss five essentials for people who want to enjoy outdoor living this summer: Sunscreen Did you know that people who use a sunscreen with an […]

Design Inspiration for Your Indoor Swimming Pool

Residential pool design has evolved from a standard rectangles to any shape you can imagine. Pools can be made in-ground or above ground with excessive sculptural landscaping or simple basic patio spaces. For continuity and flow, shape the pool to fit the scale and contour of your property. Size is not everything. Even on a […]

Sun-Safe Tips for Seniors To Enjoy a Summertime Swim

Being able to soak up the sunshine is one of the major benefits of the season, but as we age, it’s important to enjoy the sun safely! We need vitamin D to help our bodies absorb calcium, but we only need to be outdoors for a short period of time to get enough of this […]

Retractable Roof Systems Add the Wow-Factor to Private Health and Social Member Clubs

Want to add a unique selling point to attract new members to your exclusive health club? Retractable roof systems allow far more than just being able to swim in all kinds of weather; they are striking architectural features too. The health-conscious members of these clubs flock to these facilities for social and health reasons, which […]